The Pearl Process on Wholesoul TV

The Pearl Process on Wholesoul TV

The Pearl Process is the name given to a short series of videos available on You Tube, see link below, presenting an ordered steps to support you in your emotional life and well-being. Tools to use (in order) when you need to connect with your self and review life...
Resources for New Parents

Resources for New Parents

Biodynamic Therapy recognises the healing power of a peaceful other – your family can help – you and your baby could immediately benefit from the following: Family Spooning Take some time in your new family unit (whatever form this takes), to focus on each other, the...
Perfectionism and Shame

Perfectionism and Shame

Perfectionism and shame: two ways of thinking, leading to judgement and punishment – a ‘mental team’ which colludes to distort, and then hide, the humanity in each of us. Perfectionism picks its target, and re-picks another target if we succeed. Looking the right...
Enough

Enough

When we are enough, we simply don’t need or want to excess. We have internal gauges and from the outside this may appear quite some amount more than we expect or anticipate, especially if we are in a corrective phase. Permission to have what we need can help to...